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WELCOME TO OKISH RUNNER

Just an ok runner focusing on health!

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Jan 17, 20222 min

Kenyan running and the American Ideal

I love reading books that have some kind of local connection to me. Who doesn’t love reading about their town or even places they know? ...

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Mar 31, 2022
2 min

Running with Mental Illness

I don’t ever shy away from the fact that I suffer from mental illness, but that doesn’t mean that I always reach out for help. It’s part...

Mar 30, 2022
3 min

Did I drop My Phone in the Porta Potty: My half marathon story

Hey Friends! So, I did my half!! I wanted to let you know how the day went but let's start with how the week before went. I decided to do...

Mar 1, 2022
1 min

Red Dawn Survival Fitness

All of this info can be found on https://www.army.mil/acft/#event1, none of this is my own this is how the US soldiers train. I didn't...

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