M AlmodovarFeb 1, 20222 min readOUCH!!!!!!I have been running a long time, and I should know better. I should warm up better and stretch better but I don’t. Then I do something...
M AlmodovarJan 24, 20222 min readBeing HumanI don’t ever forget that I have MS, other people do though. I am seen running, hiking and otherwise being active so people assume I am...
M AlmodovarJan 17, 20222 min readKenyan running and the American IdealI love reading books that have some kind of local connection to me. Who doesn’t love reading about their town or even places they know? ...
M AlmodovarJan 14, 20221 min readStupid Snow...I don’t live in a tropical paradise; I also don’t live anywhere where the winters are exceptionally harsh but bad weather can get in the...
M AlmodovarJan 13, 20222 min readHomemade ElectrolytesI remember the first time I did a long run, it was a ten-mile run, double-digit runs are so much fun. You feel so proud that you made it...
Mar 31, 2022 2 min Running with Mental Illness I don’t ever shy away from the fact that I suffer from mental illness, but that doesn’t mean that I always reach out for help. It’s part...
Mar 30, 2022 3 min Did I drop My Phone in the Porta Potty: My half marathon story Hey Friends! So, I did my half!! I wanted to let you know how the day went but let's start with how the week before went. I decided to do...
Mar 1, 2022 1 min Red Dawn Survival Fitness All of this info can be found on https://www.army.mil/acft/#event1, none of this is my own this is how the US soldiers train. I didn't...